Saying "NO" in Your Social Life

Are you finding it difficult to have even a moment of down time in your busy schedule? When people ask how you are, is the only answer you can come up with, "BUSY!" You might chuckle or make lighthearted jokes about it, but really you feel like you are driving yourself into the ground trying to keep up with it all. Socializing no longer feels like fun, it's just another demand on your time, but how could you possibly say no to your friends? Click here to read the latest article I'm featured in, from Brit & Co, a media company that is caters to "real women with a creative spirit," on how to set boundaries in your social life. To learn more about working with me on developing healthier boundaries in your relationships, click here.